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SPEED TRAINING SERVICES

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PRIVATE SESSIONS

1 on 1

6 Sessions

1 Pre-Test Session

4 S.T.R.I.V.E. Sessions

1 Post-Test Session

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SMALL GROUP SESSIONS

4 to 12 ATHLETES

6 Sessions

1 Pre-Test Session

4 S.T.R.I.V.E. Sessions

1 Post-Test Session

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TEAM TRAINING SESSIONS

4 to 12 ATHLETES

6 Sessions

1 Pre-Test Session

4 S.T.R.I.V.E. Sessions

1 Post-Test Session

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4-WEEK SUMMER PROGRAM

APPLY IF INTERESTED!

10 sessions

1 Pre-Test Session

8 S.T.R.I.V.E. Sessions

8 Supplemental Sessios

1 Post-Test Session

28-Day Workout Menu

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